I sometimes hear from people who are considering Nutrisystem, but they still are not sure that it's going to be a great fit for them. Many of them have seen commercials and have then taken this a step further and started reading reviews and looking at user photos. But the problem with this is that sometimes they will begin to think that they are not like the users that are having good results. They might think something like: “Well those people seem happy with it and it looks like they've gotten results, but they probably have more willpower than I have. they do not have a full time and have a lot of time to devote to the diet. ”
While I can not tell you the experiences of the people writing the reviews, I do believe that there is a type of person who offers to embrace Nutrisystem. I do not mean to insist that any one can not do well on the diet because I do not think that is true either. But, because of the characteristics of the diet, I believe that there are some folks who are going to find it to be a good fit for them. I'll discuss this more below.
Nutrisystem Works Well For People Who Do not Have A Lot Of Patience For Elaborate Meal Productions: There's no question that preparing food food is sometimes more cumbersome than making your meals when you are not dieting. You will usually have to use low or fat free items as well as go out of your way to incorporate healthy foods that include lots of fruits and vegetables. Some people embrace this because they love to cook and shop. They see it as a challenge and they love to rise to this occasion. These are the types of people who love to keep color coded food journals and account for every amount of food taken in minus the exercise taken out. I'm not criticizing these folks. I have a great deal of respect for them. It's just that I know that I am not this way and I do not think that I am in the minority.
For many, it is hard enough to be on a diet. Having to do more work by cooking and shopping on top of that is just too much for some of us. So, having the meals made for us is actually a plus and not a minus. I find that people who like Nutrisystem actually like having the shopping and cooking taken care of for them. Now, know that you are asked to add in fresh groceries as side items, but this is extremely minor. You may add in a glass of milk, a sliced apple, or a cup of yogurt or pudding. This does not require extensive shopping or preparation.
You can probably see how folks that love to cook might be a bit frustrated when there is not much for them to do, but people who like having the work done for them might appreciate this. This diet does not ask a lot out of you. There's nothing to record. You do not have to keep track of anything. You just chose your meals, add in your sides, and then keep going until you have met your weight loss goals.
The pace of weight loss is sensible and in exchange you get to eat several times per day. In addition to breakfast, lunches, and dinners, you are provided with desserts and snacks. The meals are easy to prepare. So I believe this diet is definitely worth a try if you're OK with the fact that you will not be making your own food except for your sides, at least until your met goals. As far as diets go, this one is reliably easy in my opinion. The portions are smaller and you are asked to eat small meals regularly, but most folks do not have a problem with this once they start to see the results.